i-to-i Online Therapy
based in Oxfordshire, UK
My Background
Dr Jo Langdon
Chartered Counselling Psychologist & Psychotherapist
I am an integrative psychotherapist and counselling psychologist based in the UK, offering counselling psychology, psychotherapy and cognitive behavioural therapy (CBT). I have worked as a counsellor and psychological therapist for various charitable organisations and the NHS. Since 2015 I have been working as a private therapist seeing clients on a face to face basis. In 2020, I completed ACTO approved training in online counselling, and moved my private practice online.
I am a Chartered Counselling Psychologist registered with the Health & Care Professions Council (HCPC), and a member of the British Psychological Society (BPS), the British Association for Counselling and Psychotherapy (BACP), and the UK Council for Psychotherapy (UKCP), and work in compliance with their ethical guidelines.
I am also registered with the Information Commissioner's Office (ICO) and work in compliance with their data protection guidelines.
Qualifications
Doctorate in Counselling Psychology &
Psychotherapy
Clinical Diploma in Integrative Psychotherapy
Post Graduate Certificate in CBT Low Intensity Psychological Therapies
MSc in Health Psychology
BSc in Psychology
Diploma in Online Counselling (Level 2 ACTO approved training)
My Approach
I take an integrative approach in my practice considering the needs of each of my clients, as unique human beings in the process of growing and developing. I hold that as humans we are shaped by our relationships (both past and present) and that it is through the therapeutic relationship that healing and change can occur.
In practice I thus seek to create and maintain a therapeutic relationship with each of my clients through non-judgemental inquiry, sensitive attunement, and authentic involvement.
Key influences on my approach and clinical practice include Kohut (self psychology), Bowlby (attachment theory), Kahn (psychodynamic), and Rogers (person-centred). I am also trained in CBT (cognitive behavioural therapy) interventions, which I occasionally draw upon, if desired by the client.
