Online Therapy

Due to society's progressive use of technology, online therapy, i-therapy or e-therapy is an increasingly popular form of therapy. It can be as effective as face-to-face therapy.

There are many reasons why you might choose online therapy.

- You may live in a remote area and find it hard to access face-to-face counselling or psychotherapy.

- You may live in a location where the cost of private therapy is unaffordable, and the waiting list for therapy on the NHS is long.

- You may have a physical disability or mobility issues which makes travelling difficult.

- You may feel especially nervous about meeting someone face-to-face and would prefer the sense of anonymity online therapy can provide.

- Or you may be struggling to leave your house and find attending appointments difficult.

 

Online Therapy Services

Therapy Emails

I Can Help with a Range of Issues:

  • Stress

  • Anxiety

  • Depression

  • Low Mood

  • Relationships

  • Bullying

  • Low Self Esteem

  • Trauma

  • Abuse

  • Self-acceptance

  • Isolation

  • Loneliness

  • Bereavement

  • Loss

  • Anger